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Back to the Jean Hailes website
4-8 September 2023

You can access any of the following health resources for your Women’s Health Week event.

TOPICS ON THIS PAGE

Consumer resources

Health Topic

Menopause

Health Topic

Endometriosis

Health Topic

PCOS

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Xtra large health checks poster
Fact sheet

Cervical screening test

Cervical cancer is one of the most preventable cancers. Regular cervical screening is the best way to protect yourself from cervical cancer.
Fact sheet

Endometriosis

This endometriosis fact sheet outlines the signs, symptoms and causes of 'endo', as well as what you can do, including management and treatment.
Fact sheet

Menopause management

Discover the different ways menopausal symptoms can be treated.
Fact sheet

Sleep and persistent pelvic pain (PPP)

Persistent pelvic pain (PPP) can affect both mood and sleep and, in turn, your quality of life. How to improve sleep when you have PPP...
Fact sheet

Menopausal hormone therapy

MHT helps to reduce menopausal symptoms that are caused by lower levels of oestrogen hormones before and after menopause.
Fact sheet

Heavy periods

How do you know if your bleeding is too heavy, what causes heavy menstrual bleeding and what can you do about it? Here are the facts.

Health professional resources

Menopause basics: the consultation and management options

Download

Mental health and the menopause transition

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Weight, obesity and women’s health

Download
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Translated Resources

External resources

Cancer Council Victoria

Early detection campaign

Get up to date with cancer screening and learn more about early detection.
Cancer Council Victoria

Cervical screening is for everyone with a cervix

LGBTIQ people aged between 25 and 74 with a cervix need regular cervical screening.
Heart Foundation

Heart age calculator

Could you be at risk of heart disease? Get your estimate heart age now.
Heart Foundation

Heart health checks

If you're 45 and over, or 30 and over if you're of Aboriginal or Torres Strait Islander descent, you should book your Heart Health Check today.
Sleep Health Foundation

Menstrual cycle and sleep

Learn about the impact the menstrual cycle has on sleep, and strategies that may help.
Pelvic Pain Foundation of Australia

Easy stretches to relax the pelvic

These stretches loosen the muscles inside and around the pelvis.
Transitioning Well

Having trouble detaching from work?

Are you having trouble detaching from work? It might be time to think about how you recover.
Healthy Bones Australia

Exercise and bone density

Exercise is recognised as an effective lifestyle strategy to build a strong skeleton and maintain bone strength throughout life.
Exercise and Sports Science Australia

Exercise for endometriosis

Find safe exercises for those living with endometriosis.